Yoga! In our life someday we reach the place when we tried everything in life like a new car, new house, new boyfriend or girlfriend, money raise and you realize non of these fulfill you. There will never be enough. You must try Yoga! https://www.youtube.com/watch?v=KV3U_gr6pSE This video explaining the different methods of meditation step by step. Steps to approach this : Early morning after bath sit in a dark place/room. Open video put on earphones and listen. Initially, you need to learn all steps which will take just 2 or 3 days. After that, you don't need to watch the video as you can do all Meditation by your self but keep earphone into your ear during the meditation as this will keep you away from the distraction.
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Showing posts from January, 2021
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Fix mindset vs Growth Mindset People have either a fixed or a growth mindset. People who believe their personal qualities are unchangeable have a "fixed mindset." People who believe they can improve or change their personality traits over time have a "growth mindset." People with a growth mindset believe that the future presents an opportunity to grow, even during challenging times. Mindsets produce definite worldviews, but they can be changed. Athletes with a growth mindset build strong characters by challenging themselves. Historically company executives who hold fixed mindsets and regard themsel...
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A CRASH COURSE FOR SUCCESS Play to win and not to lose. Learn from other people's mistakes. Associate with people of high moral character. Give more than you get. Don't look for something for nothing. Always think long term. Evaluate your strengths and build on them. Always keep the larger picture in mind when making a decision. Never compromise your integrity.
DIE EMPTY
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DIE EMPTY DIE EMPTY A beautiful book to read is "Die Empty" by Todd Henry. The author was inspired and got the idea of writing this book while attending a business meeting. When the director asked the audience: "Where is the richest land in the world?" One of the audience answered: "Oil-rich Gulf states." Another added: "Diamond mines in Africa." Then the director said: "No it is the cemetery. Yes, it is the richest land in the world, because millions of people have departed/died and they carried many valuable ideas that did not come to light nor benefit others. It is all in the cemetery where they are buried." Inspired by this answer, Todd Henry wrote his book, "Die empty. The most beautiful of what he said in his book is: "Do not go to your grave and carry inside you the best that you have. Always choose to die empty. The TRUE meaning of this expression, is to die empty of all the goodness that is within ...